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    <title>ShoreTurtle</title>
    <link>https://www.podomatic.com/podcasts/shoreturtle</link>
    <description>A podcast about my fitness training, running races, books, movies and the unusual goings on in the Garden State.</description>
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    <pubDate>Sun, 21 Apr 2019 04:42:51 +0000</pubDate>
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    <itunes:subtitle>Running in and around New Jersey</itunes:subtitle>
    <itunes:explicit>no</itunes:explicit>
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    <itunes:summary>A podcast about my fitness training, running races, books, movies and the unusual goings on in the Garden State.</itunes:summary>
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      <title>June 13, 2006</title>
      <description>On today's show:

* A review of Axe shower gel with invigorating electrolytes
* A recent dream involving a 5K
* A special guest interview

Length: 8 min 47 sec
</description>
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      <pubDate>Tue, 13 Jun 2006 21:43:37 +0000</pubDate>
      <dcterms:modified>2013-12-04</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
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      <dc:creator>shoreturtle</dc:creator>
      <itunes:keywords>axe,shower,scrub,dreams,about,running,interviews</itunes:keywords>
      <enclosure url="https://shoreturtle.podomatic.com/enclosure/2006-06-13T14_43_37-07_00.mp3" length="8445327" type="audio/mpeg"/>
      <itunes:duration>527</itunes:duration>
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      <itunes:summary>On today's show:

* A review of Axe shower gel with invigorating electrolytes
* A recent dream involving a 5K
* A special guest interview

Length: 8 min 47 sec
</itunes:summary>
      <itunes:subtitle>On today's show:

* A review of Axe shower gel with invigorating electrolytes
* A recent dream...</itunes:subtitle>
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    <item>
      <title>May 25, 2006</title>
      <description>On today's show:

* You can't judge a race by the web site

* How many programmers does it take to put out a fire?

Length: 7 min 55 sec</description>
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      <pubDate>Fri, 26 May 2006 03:12:02 +0000</pubDate>
      <dcterms:modified>2013-12-04</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/shoreturtle/episodes/2006-05-25T20_12_02-07_00</link>
      <dc:creator>shoreturtle</dc:creator>
      <itunes:keywords>spring,lake,new,jersey,computer,programmers,fires,team,building</itunes:keywords>
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      <itunes:duration>475</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>On today's show:

* You can't judge a race by the web site

* How many programmers does it take to put out a fire?

Length: 7 min 55 sec</itunes:summary>
      <itunes:subtitle>On today's show:

* You can't judge a race by the web site

* How many programmers does it ta...</itunes:subtitle>
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    <item>
      <title>May 14, 2006</title>
      <description>On today's show:

* My short term and long term running plans
* A Mother's day shout out

(length 4:12 )</description>
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      <pubDate>Sun, 14 May 2006 22:27:33 +0000</pubDate>
      <dcterms:modified>2013-12-04</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
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      <dc:creator>shoreturtle</dc:creator>
      <itunes:keywords>new,jersey,running,training</itunes:keywords>
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      <itunes:duration>252</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>On today's show:

* My short term and long term running plans
* A Mother's day shout out

(length 4:12 )</itunes:summary>
      <itunes:subtitle>On today's show:

* My short term and long term running plans
* A Mother's day shout out

(l...</itunes:subtitle>
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    <item>
      <title>Shore Turtle - May 5, 2006</title>
      <description>On today's lunch break show:

* Broad Street Run pre-race jitters

* Review of Stephen King's Cell

* An apology to my sister</description>
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      <pubDate>Fri, 05 May 2006 17:24:55 +0000</pubDate>
      <dcterms:modified>2013-12-04</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
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      <dc:creator>shoreturtle</dc:creator>
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      <enclosure url="https://shoreturtle.podomatic.com/enclosure/2006-05-05T10_24_55-07_00.mp3" length="9834624" type="audio/mpeg"/>
      <itunes:duration>614</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>On today's lunch break show:

* Broad Street Run pre-race jitters

* Review of Stephen King's Cell

* An apology to my sister</itunes:summary>
      <itunes:subtitle>On today's lunch break show:

* Broad Street Run pre-race jitters

* Review of Stephen King's...</itunes:subtitle>
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    <item>
      <title>Lincoln Tunnel Challenge</title>
      <description>&lt;img src=&quot;https://assets.podomatic.net/ts/ba/2b/8f/shoreturtle/1400x1400_639035.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Today, I ran the Lincoln Tunnel Challenge 5K. The race benefited Special Olympics New Jersey. It was a unique experience running in the tunnel. This is my race recap (11 minutes long).
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      <pubDate>Sun, 23 Apr 2006 23:46:10 +0000</pubDate>
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      <itunes:keywords>lincoln,tunnel,5k,new,jersey</itunes:keywords>
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      <itunes:duration>650</itunes:duration>
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      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Today, I ran the Lincoln Tunnel Challenge 5K. The race benefited Special Olympics New Jersey. It was a unique experience running in the tunnel. This is my race recap (11 minutes long).
</itunes:summary>
      <itunes:subtitle>Today, I ran the Lincoln Tunnel Challenge 5K. The race benefited Special Olympics New Jersey. It ...</itunes:subtitle>
    </item>
    <item>
      <title>fayntenks's podcast</title>
      <description>&lt;img src=&quot;https://assets.podomatic.net/ts/ba/2b/8f/shoreturtle/1400x1400_639035.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;</description>
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      <comments>https://www.podomatic.com/podcasts/shoreturtle/episodes/2006-04-23T16_46_11-07_00</comments>
      <pubDate>Sun, 23 Apr 2006 23:46:11 +0000</pubDate>
      <dcterms:modified>2014-03-01</dcterms:modified>
      <dcterms:created>2014-03-01</dcterms:created>
      <link>https://www.podomatic.com/podcasts/shoreturtle/episodes/2006-04-23T16_46_11-07_00</link>
      <dc:creator>shoreturtle</dc:creator>
      <itunes:keywords></itunes:keywords>
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      <itunes:duration>650</itunes:duration>
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      <itunes:explicit>no</itunes:explicit>
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